This capture reports no playable media for video 7585951768413048072; the public metadata below is still indexed.
Video stats
Public counts from the last refresh.
- Views
- 93,534
- Likes
- 8,787
- Comments
- 17
- Shares
- 389
- Saves
- 5,734
- Engagement
- 9.83%
- Duration
- 0s
- Posted
- Dec 20, 2025
Video insights
@mindfulnesswithkat's TikTok video "Menstruation is a time when the body is doing important work. From a Traditional Chinese Medicine perspective, this phase is about Blood release, Kidney conservation, and gentle Liver Qi movement, not pushing or forcing. These Yin poses support the lower burner (belly & hips) by softening the pelvis, easing stagnation, and encouraging Qi and blood to move smoothly and naturally. Less effort. More listening. Rest is not passive, it’s part of the cycle. 💛 Practise when you’re bleeding, cramping, or feeling low-energy. #yinyoga #yinyogapose #yogaforperiod #yinyogateacher #yinyogatips" has 93,534 views, 8,787 likes, 17 comments, 389 shares in the public metrics captured by this index. That is an engagement rate of 9.83% (likes, comments and shares over views). It was posted 10 months ago and runs 0 seconds. It has been saved 5,734 times.
Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.
kat | yin yoga & mindfulness
@mindfulnesswithkat
Modern burnout meets ancient Chinese wisdom 🐉 Chinese aunty exercises & Yin Yoga 💌 [email protected] FREE Tue & Thu classes on YouTube ↓
- Followers
- 110,069
- Following
- 637
- Likes
- 3,380,330
- Videos
- 943
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Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 93,534 views, 8,787 likes and 17 comments.
- Who posted this TikTok video?
- It was posted by @mindfulnesswithkat, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 9.83% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2025-12-20, 10 months ago.