One of my favourite little rituals before bed 👣 3 minutes on each foot, taking my time wi… — @mindfulnesswithkat

Video insights

@mindfulnesswithkat's TikTok video "One of my favourite little rituals before bed 👣 3 minutes on each foot, taking my time with the points that feel like they need a little extra attention. It’s such a simple way to slow down and shift out of “doing” mode before sleep. Save this one for tonight & if you tried it, let me know how it feels for you 🌙 #footmassage #nervoussystemregulation" has 534,958 views, 85,416 likes, 305 comments, 7,880 shares in the public metrics captured by this index. That is an engagement rate of 17.5% (likes, comments and shares over views). It was posted over two weeks ago and runs 3 minutes 22 seconds. It has been saved 51,063 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 534,958 views, 85,416 likes and 305 comments.

Who posted this TikTok video?

It was posted by @mindfulnesswithkat, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 17.5% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-02, over two weeks ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #nervoussystemregulation.

How long is this TikTok video?

The captured clip runs 3 minutes 22 seconds.