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When anxiety starts to feel loud, try giving your nervous system something else to focus… — @mindfulnesswithkat

Posted Oct 6, 2026 (over two weeks ago)81s1,718 views

Video stats

Public counts from the last refresh.

Views
1,718
Likes
134
Comments
5
Shares
13
Saves
78
Engagement
8.85%
Duration
81s
Posted
Oct 6, 2026

Video insights

@mindfulnesswithkat's TikTok video "When anxiety starts to feel loud, try giving your nervous system something else to focus on 🤍 These 3 acupressure points are simple, grounding, and take less than a minute. Save this for the next time you feel anxious, overwhelmed, or just need a little reset. Which point felt the most calming for you? #accupressure #tcm #anxietyrelief #nervoussystemregulation" has 1,718 views, 134 likes, 5 comments, 13 shares in the public metrics captured by this index. That is an engagement rate of 8.85% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 21 seconds. It has been saved 78 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

kat | yin yoga & mindfulness

@mindfulnesswithkat

Modern burnout meets ancient Chinese wisdom 🐉 Chinese aunty exercises & Yin Yoga 💌 [email protected] FREE Tue & Thu classes on YouTube ↓

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 1,718 views, 134 likes and 5 comments.
Who posted this TikTok video?
It was posted by @mindfulnesswithkat, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 8.85% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-06, over two weeks ago.
What hashtags are used in this video?
The capture links 2 hashtags, starting with #nervoussystemregulation.
How long is this TikTok video?
The captured clip runs 1 minute 21 seconds.