Video stats
Public counts from the last refresh.
- Views
- 168,557
- Likes
- 7,644
- Comments
- 32
- Shares
- 449
- Saves
- 5,251
- Engagement
- 4.82%
- Duration
- 25s
- Posted
- Feb 14, 2024
Video insights
@sophsplantkitchen's TikTok video "Ep 1: Recipes under 30 mins, with 30+ grams of protein. Kicking things off with this Spicy Tofu Power Bowl with quinoa, broccoli and edamame. Serves 2 Protein: 300g firm tofu: 42g protein 100g dried tricolour quinoa, (cooked): 14g 60g edamame: 6g 150g broccoli: 4g =66 /2= 33g per serving Ingredients and method on my insta page 💚 #fyp #veganrecipes #highprotein" has 168,557 views, 7,644 likes, 32 comments, 449 shares in the public metrics captured by this index. That is an engagement rate of 4.82% (likes, comments and shares over views). It was posted 33 months ago and runs 25 seconds. It has been saved 5,251 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
- Followers
- 398,733
- Following
- 133
- Likes
- 3,299,514
- Videos
- 127
Recent Videos
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Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 168,557 views, 7,644 likes and 32 comments.
- Who posted this TikTok video?
- It was posted by @sophsplantkitchen, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 4.82% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2024-02-14, 33 months ago.
- What hashtags are used in this video?
- The capture links 3 hashtags, starting with #fyp.
- How long is this TikTok video?
- The captured clip runs 25 seconds.