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Hands down the best Minestrone you will ever eat. Ingredients Note: you can use pretty mu… — @sophsplantkitchen

Posted Feb 4, 2024 (33 months ago)33s151,557 views

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Public counts from the last refresh.

Views
151,557
Likes
7,167
Comments
20
Shares
234
Saves
3,296
Engagement
4.9%
Duration
33s
Posted
Feb 4, 2024

Video insights

@sophsplantkitchen's TikTok video "Hands down the best Minestrone you will ever eat. Ingredients Note: you can use pretty much any veg you have here, just dice it up small! Great for food waste. 4 tbsp extra virgin olive oil 1/2 an onion 1 carrot 1/2 a red pepper 1/2 a courgette 1/2 a butternut squash 8 cloves minced garlic 1 tbsp chopped fresh sage or any other fresh herb 1.5 tbsp ras el hanout and 1 tbsp smoked paprika, or to keep it more traditional sub oregano, thyme, rosemary 2 tbsp tomato paste 1 x 400g tin plum tomatoes 900ml veg stock 200g small pasta shells 240g cooked chickpeas Serving suggestions: cashew parm, crispy chickpeas, olive oil, lots of black pepper, fresh herbs, chilli Method is on my IG page #healthyrecipes #EasyRecipe #veganfyp #wholefoods" has 151,557 views, 7,167 likes, 20 comments, 234 shares in the public metrics captured by this index. That is an engagement rate of 4.9% (likes, comments and shares over views). It was posted 33 months ago and runs 33 seconds. It has been saved 3,296 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

Sophie Macfie

@sophsplantkitchen

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 151,557 views, 7,167 likes and 20 comments.
Who posted this TikTok video?
It was posted by @sophsplantkitchen, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 4.9% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2024-02-04, 33 months ago.
What hashtags are used in this video?
The capture links 2 hashtags, starting with #easyrecipe.
How long is this TikTok video?
The captured clip runs 33 seconds.