🤯UNBELIEVABLE SLOW COOKER BEEF This is such an easy recipe and it’s so versatile for ridi… — @ketorecipes

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Video TikTok @ketorecipes “🤯UNBELIEVABLE SLOW COOKER BEEF This is such an easy recipe and it’s so versatile for ridiculously easy healthy meals throughout the week like these loaded sweet potato. All you need is a slow cooker, just 5 minutes of prep, and you’re good to go. You can roast sweet potato, regular potato, or serve these over quinoa, any kind of rice, or if youre lowcarb my high protein lowcarb kaizen rice. Here is how I made it: 1.Grab a slow cooker. Add 3lbs of cut chuck roast or boneless short ribs cut into about 2 inch chunks. Dont put a huge piece in! 2.To the beef add 1 thinly sliced yellow onion, 5-6 minced garlic cloves, 1 to 1.5tbsp freshly grated ginger, 1/2 cup soy or tamari sauce, 3/4 cup bone broth, 2 tbsp rice vinegar, 1 tbsp honey (or sugar free honey), 1 tsp sesame oil, and some chili flakes to taste. 3.Put the lid on and let it go for 8 hours on slow. 4.When youre read to eat, shred the beef up with a fork. 5.I roasted a large sweet potato - just put it in the oven at 350F for 75 minutes. Again, use regular rice, my kaizen lowcarb rice, quinoa, or regular potato if you wish. 6.Make a simple low calorie cucumber salad by thinly slicing 3 persian cucumbers, squeeze the juice of 1/2 lime, add 2 tbsp rice vinegar, season with salt, and add 1/2 tsp Korean or Aleppo chili flakes. Mix well. 7.Make a simple chili lime sauce by mixing 3 tbsp mayo, juice of half a lime, 1 to 1.5 tbsp sriracha sauce, 1 tbsp rice vinegar, and a pinch of salt. Mash half of the sweet potato, add some of the beef, cucumber salad, drizzle with some of the sauce and enjoy! . . . . #healthyrecipes #goodmoodfood #healthyfoodshare #lowcarb” memiliki 498.630 tayangan, 31.411 suka, 116 komentar, 7.295 kali dibagikan dalam metrik publik yang dicatat indeks ini. Itu setara tingkat interaksi sebesar 7,79% (suka, komentar, dan bagikan dibagi tayangan). Video ini diposting lebih dari dua minggu lalu dan berdurasi 37 detik. Video ini telah disimpan 26.873 kali.

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Data yang diindeks di sini mencatat 498.630 tayangan, 31.411 suka, dan 116 komentar.

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Video ini diposting oleh @ketorecipes, yang ditautkan dari halaman ini.

Berapa tingkat interaksi video TikTok ini?

Dari metrik yang dicatat, tingkat interaksinya adalah 7,79% (suka + komentar + bagikan dibagi tayangan).

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Video ini diposting pada 2026-10-03, lebih dari dua minggu lalu.

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Data yang dicatat menautkan 2 hashtag, dimulai dari #healthyrecipes.

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Video ini memakai suara Velvet Smoke Waltz.

Berapa lama durasi video TikTok ini?

Klip yang dicatat berdurasi 37 detik.