Salty mood? Try this meditative art journaling for a bit of relief 😤 (aka the “anxiety sc… — @moodbodystudio

Video insights

@moodbodystudio's TikTok video "Salty mood? Try this meditative art journaling for a bit of relief 😤 (aka the “anxiety scribble blob” exercise) ART SUPPLIES* USED: - mixed media paper - acrylic markers - silver gel pen *any medium will work for this - crayons, pencils, a stick in mud…use what you got!!! IT’S ABOUT THE PROCESS To help transmute gremlin thoughts, here’s a meditative art journaling prompt: 1. Write down what’s bothering you - take the fear, anxiety, or stress from your mind and put it on the page 2. Scribble that ish out! 3. Trace around your “anxiety scribble blobs” until you’ve filled the page - notice how the further away from the blob you get, the smoother the lines become (ooooh it’s a metaphor!) 4. Write a new thought over the scribble blobs - what’s another, better-feeling perspective that’s just as true (if not more true) than the original thought? 5. You did it!!! This is a quick, beginner-friendly exercise that can help you shift out of ruminating/overthinking mode and into a more creative flow state. #artmeditation #mindfulart #meditativeart #artjournal #scribble" has 88,907 views, 8,618 likes, 60 comments, 908 shares in the public metrics captured by this index. That is an engagement rate of 10.78% (likes, comments and shares over views). It was posted over two weeks ago and runs 55 seconds. It has been saved 2,686 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 88,907 views, 8,618 likes and 60 comments.

Who posted this TikTok video?

It was posted by @moodbodystudio, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 10.78% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-11, over two weeks ago.

How long is this TikTok video?

The captured clip runs 55 seconds.