try the “intuitive scribble” art meditation, monochromatic style! 🪄🧠 (it’s a brain-please… — @moodbodystudio

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@moodbodystudio's TikTok video "try the “intuitive scribble” art meditation, monochromatic style! 🪄🧠 (it’s a brain-pleaser) ART SUPPLIES USED: -Canson 9”x12” mixed media paper -Posca acrylic marker (5M, ruby red) -Uniball Signo gold gel pen THE PROCESS: Draw some flowy lines or scribbles on your page for 5-15 seconds (if you get stuck at this part, close your eyes and just go for it!). Once you’ve got your tangle of lines on the page, color in the open shapes. This is the part where I tend to drop into a creative, meditative flow state. Experiment with patterns and color palettes! Choosing colors at random can be a fun way to approach this without overwhelm (you cannot get this wrong). If you just can’t decide, keep it simple and pick ONE - the monochromatic look is ultra-satisfying. And finally, to extend the zen, add super simple doodles at the end. This practice is oh-so-relaxing, therapeutic, and a fun way to reconnect with your Self. P.S. You can use pretty much any medium for this, so use what you have! Regular markers/pens/crayons work well - fancy tools not needed to practice art meditation. #artmeditation #mindfulart #coloringtherapy #zendoodle #meditativeart" has 48,482 views, 3,018 likes, 31 comments, 137 shares in the public metrics captured by this index. That is an engagement rate of 6.57% (likes, comments and shares over views). It was posted over two weeks ago and runs 49 seconds. It has been saved 1,123 times.

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How many views does this TikTok video have?

The capture indexed here reports 48,482 views, 3,018 likes and 31 comments.

Who posted this TikTok video?

It was posted by @moodbodystudio, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 6.57% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-20, over two weeks ago.

How long is this TikTok video?

The captured clip runs 49 seconds.