Art Meditation as a way to practice awareness, acceptance, and being present 😌 ART SUPPLI… — @moodbodystudio

Video insights

@moodbodystudio's TikTok video "Art Meditation as a way to practice awareness, acceptance, and being present 😌 ART SUPPLIES* USED: - Strathmore mixed media paper - Posca acrylic markers (5M) - Uniball Signo gel pens *other mediums will work for this! Fancy tools not required to create & meditate. If you’re not sure what your Inner Critic sounds like, practicing art meditation is a great way to stir it up! Most of us are so judgmental when it comes to our creative expression - we think things have to turn out a certain way to be “good enough.” In meditation, we practice shifting out of judgment and instead, we focus our awareness on what’s happening in the present moment. What sounds do you hear? What textures do you feel? What thoughts are you having about the process or your ability? We don’t try to force, change, or fix anything (often a point of confusion for folks just starting this work!). The only goal is to sit with the process and NOTICE. That’s it! Relax your face, my friend - you can do this. #artmeditation #mindfulart #meditativeart #zendoodle #coloringtherapy" has 15,619 views, 781 likes, 11 comments, 35 shares in the public metrics captured by this index. That is an engagement rate of 5.29% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 6 seconds. It has been saved 316 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 15,619 views, 781 likes and 11 comments.

Who posted this TikTok video?

It was posted by @moodbodystudio, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 5.29% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-12, over two weeks ago.

How long is this TikTok video?

The captured clip runs 1 minute 6 seconds.