flowy lines, coloring, and simple zen doodles make for a therapeutic art meditation 😌 (bo… — @moodbodystudio

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@moodbodystudio's TikTok video "flowy lines, coloring, and simple zen doodles make for a therapeutic art meditation 😌 (bonus: a lil cat therapy) ART SUPPLIES USED: - Strathmore mixed media paper - Posca acrylic markers (5M, Prussian Blue & Gold) - Uniball Signo gold gel pen THE PROCESS Draw flowy lines or scribbles across your page, letting them overlap. In your tangle of lines, you’ll end up with a bunch of little shapes to color in. Optional: round out the corners (not shown in this video) and/or add simple zen doodles. Why do this? Other than the act of creative expression, this can be an effective form of meditation where we practice awareness, presence, and non-judgment. Intentional art meditation helps me shift out of overthinking mode and into flow state. While the goal isn’t to fix or force anything, I certainly appreciate the relief that often comes with these therapeutic drawing & coloring sessions. Notes to self (feel free to borrow): it ALWAYS helps to slow down, relax your face, and create & meditate. #artmeditation #mindfulart #intuitiveart #zendoodle #meditativeart" has 17,199 views, 1,129 likes, 14 comments, 52 shares in the public metrics captured by this index. That is an engagement rate of 6.95% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 2 seconds. It has been saved 368 times.

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How many views does this TikTok video have?

The capture indexed here reports 17,199 views, 1,129 likes and 14 comments.

Who posted this TikTok video?

It was posted by @moodbodystudio, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 6.95% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-10, over two weeks ago.

How long is this TikTok video?

The captured clip runs 1 minute 2 seconds.