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📊 Nutritional Info (per serving, 6 servings total) Calories: ~174 | Net Carbs: ~1g | Prot… — @foodandperfumelover

Posted Oct 9, 2026 (over two weeks ago)0s2,507 views

Video stats

Public counts from the last refresh.

Views
2,507
Likes
50
Comments
2
Shares
17
Saves
40
Engagement
2.75%
Duration
0s
Posted
Oct 9, 2026

Video insights

@foodandperfumelover's TikTok video "📊 Nutritional Info (per serving, 6 servings total) Calories: ~174 | Net Carbs: ~1g | Protein: ~28g | Fat: ~6g | Fiber: ~2g | Total Carbs: ~3g Prep: 15 min | Cook time: 20–25 min | Chill/Rest: 5 min | Serves: 6 Equipment: parchment-lined 9×13-inch metal baking pan, instant-read thermometer 🍗 Garlic Parmesan Chicken Meatloaves - 1¼ lb PERDUE Fresh Ground Chicken Breast (567g) - About ½ cup FAGE Total 0% plain Greek yogurt (120g) - 1 large Eggland’s Best Classic egg (50g) - About 3 tbsp LifeSource Foods Oat Fiber 500 (10g) - ½ cup Sargento finely shredded Parmesan (56g), divided - 1 tsp garlic powder (3g) - ½ tsp fine salt (3g) + ¼ tsp black pepper (0.5g) - 1 tsp extra-virgin olive oil (5g) - 2 tbsp finely chopped fresh parsley (8g), divided 📋 Instructions: 1. Heat oven to 400°F (205°C). Line pan with parchment. 2. Whisk yogurt, egg, and oat fiber together; rest 2 minutes. 3. Add chicken, 42g Parmesan, garlic powder, salt, pepper, and half the parsley. Mix gently just until combined. 4. Divide into 6 equal portions. Shape into compact oval mini loaves about 1½ inches thick and space apart on the pan. 5. Brush tops lightly with olive oil and sprinkle with remaining 14g Parmesan. 6. Bake 20–25 minutes until browned and centers reach at least 165°F (74°C). 7. Rest 5 minutes, then scatter with remaining parsley. Success Notes: - Do not overmix or pack tightly; lean chicken dries out easily. - Greek yogurt keeps the centers moist without making them loose. - Keep the loaves equal in size so they finish together. - Nutrition uses current label values for the specified chicken, yogurt, egg, and Parmesan. #meatloaf" has 2,507 views, 50 likes, 2 comments, 17 shares in the public metrics captured by this index. That is an engagement rate of 2.75% (likes, comments and shares over views). It was posted over two weeks ago and runs 0 seconds. It has been saved 40 times.

Data as of Oct 13, 2026 (UTC), from the last public refresh captured by this index.

foodandperfumelover

@foodandperfumelover

I am a mom who loves to cook and discover new recipes 👩‍🍳🍳

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 2,507 views, 50 likes and 2 comments.
Who posted this TikTok video?
It was posted by @foodandperfumelover, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 2.75% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-09, over two weeks ago.