94kg ultimate warm-up 🦾 I’m not kidding, moving like this makes me feel young. I feel mor… — @lukamoves_

Video insights

@lukamoves_'s TikTok video "94kg ultimate warm-up 🦾 I’m not kidding, moving like this makes me feel young. I feel more agile, more connected to the ground, and I’m getting my body into positions I wouldn’t usually train. Don’t get me wrong, your whole training doesn’t need to revolve around moving on the floor. But adding some of this in is a great way to build your athleticism, get stronger in different positions and just enjoy moving your body. It’s a proper engine builder too. A few minutes of this and the heart rate gets right up. You’ll feel it 😂 If you want to learn how to move like this, DM “MOVES” for coaching." has 446,008 views, 31,334 likes, 132 comments, 1,653 shares in the public metrics captured by this index. That is an engagement rate of 7.43% (likes, comments and shares over views). It was posted over two weeks ago and runs 46 seconds. It has been saved 2,164 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 446,008 views, 31,334 likes and 132 comments.

Who posted this TikTok video?

It was posted by @lukamoves_, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 7.43% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-02, over two weeks ago.

How long is this TikTok video?

The captured clip runs 46 seconds.