Beginner or advanced hip mobility. Which one can you do? 👀 Give both variations a go and… — @lukamoves_

Video insights

@lukamoves_'s TikTok video "Beginner or advanced hip mobility. Which one can you do? 👀 Give both variations a go and see where you’re at. You might feel comfortable with one and realise the other needs a bit more work. These are great for working on internal and external hip rotation. Pick the variation you can control and practise it regularly. Give yourself time to improve. DM “MOVES” if you’re interested in personal coaching." has 78,360 views, 3,473 likes, 20 comments, 129 shares in the public metrics captured by this index. That is an engagement rate of 4.62% (likes, comments and shares over views). It was posted over two weeks ago and runs 25 seconds. It has been saved 1,319 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 78,360 views, 3,473 likes and 20 comments.

Who posted this TikTok video?

It was posted by @lukamoves_, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 4.62% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-03, over two weeks ago.

How long is this TikTok video?

The captured clip runs 25 seconds.