100kg power warm-up 🦾 This is the result of 15 years of training across different discipl… — @lukamoves_

Video insights

@lukamoves_'s TikTok video "100kg power warm-up 🦾 This is the result of 15 years of training across different disciplines. Strength training, calisthenics, martial arts and mobility. I’ve always prioritised moving well and being able to use the strength I’ve built. You can’t leave movement out of your training and expect it to come naturally. If you want to be strong, mobile and athletic, you’ve got to make room for all of it in your programme. What you train is what you get better at. DM “MOVES” if you’re interested in coaching." has 312,271 views, 17,748 likes, 85 comments, 1,005 shares in the public metrics captured by this index. That is an engagement rate of 6.03% (likes, comments and shares over views). It was posted over two weeks ago and runs 36 seconds. It has been saved 1,655 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 312,271 views, 17,748 likes and 85 comments.

Who posted this TikTok video?

It was posted by @lukamoves_, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 6.03% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-05, over two weeks ago.

How long is this TikTok video?

The captured clip runs 36 seconds.