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El:06 Desayunos como estudiante de nutrición clínica🦦🍳🫐 Panqueques de Carrot Cake Macros… — @adrishealthylife

Posted Sep 12, 2026 (over two weeks ago)35s13,979 views

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Public counts from the last refresh.

Views
13,979
Likes
1,299
Comments
2
Shares
44
Saves
476
Engagement
9.62%
Duration
35s
Posted
Sep 12, 2026

Video insights

@adrishealthylife's TikTok video "El:06 Desayunos como estudiante de nutrición clínica🦦🍳🫐 Panqueques de Carrot Cake Macros totales : 313 calorías • 24 g de proteína Por panqueque (sin toppings) 66 calorías aprox por 3 panqueques grandes Ingredientes 35 g de avena 110 ml de claras de huevo (equivalente a ~3 claras) o: 1 huevo entero + 1 clara 40 g de zanahoria rallada Stevia al gusto Canela al gusto ½ cucharadita de polvo para hornear Preparación Licúa o mezcla todos los ingredientes hasta obtener una masa homogénea. Precalienta una plancha o sartén para panqueques y rocía con non-stick spray less" has 13,979 views, 1,299 likes, 2 comments, 44 shares in the public metrics captured by this index. That is an engagement rate of 9.62% (likes, comments and shares over views). It was posted over two weeks ago and runs 35 seconds. It has been saved 476 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Adri| healthy recipes and tips

@adrishealthylife

Personal trainer y coach de nutricion🏋️‍♂️🇺🇸🇧🇴 Contact~>💌[email protected]

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 13,979 views, 1,299 likes and 2 comments.
Who posted this TikTok video?
It was posted by @adrishealthylife, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 9.62% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-09-12, over two weeks ago.
How long is this TikTok video?
The captured clip runs 35 seconds.