as simple as starting with a 5-second scribble 😌 (to really let go of the outcome, try cl… — @moodbodystudio

Video insights

@moodbodystudio's TikTok video "as simple as starting with a 5-second scribble 😌 (to really let go of the outcome, try closing your eyes) ART SUPPLIES* USED: - Canson mixed media sketchpad - Transon black acrylic marker - Arrtx acrylic markers (direct liquid ink) - Sakura fineliner ink pen *These are all in my “Art Supplies List” linked in my bio! Check your local art stores, and use what you have - pretty much ANY medium will work for this! If you struggle with perfectionism or not knowing how to begin, turn off your eyeballs! Drawing a quick scribble without looking is a great way to give yourself permission to NOT be perfect. You’ll probably end up with a tangled mess of “ugly” - that’s just the right place to begin. No matter what you end up with, lean in! Work with what you’ve got and see it through to the end. Coloring in the shapes helps the mind shift out of overthinking, be more present, and drift away into flow state. Tracing the lines & rounding the corners can help release tension & extend the zen. Make these your own by adding zen doodles, messages, or whatever else you want! P.S. In art meditation, we don’t worry about color theory, staying inside the lines, or doing this “right.” Lighten up! Relax your face! Every experience is valid! #artmeditation #mindfulart #coloringtherapy #meditativeart #zendoodle" has 23,382 views, 1,215 likes, 25 comments, 21 shares in the public metrics captured by this index. That is an engagement rate of 5.39% (likes, comments and shares over views). It was posted over two weeks ago and runs 51 seconds. It has been saved 216 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 23,382 views, 1,215 likes and 25 comments.

Who posted this TikTok video?

It was posted by @moodbodystudio, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 5.39% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-08, over two weeks ago.

How long is this TikTok video?

The captured clip runs 51 seconds.