Video stats
Public counts from the last refresh.
- Views
- 4,460
- Likes
- 156
- Comments
- 6
- Shares
- 7
- Saves
- 36
- Engagement
- 3.79%
- Duration
- 141s
- Posted
- Sep 6, 2026
Video insights
@adrishealthylife's TikTok video "Episodio 01: Nutritips🦦🫐🥬🥦📚: Anemia Ferropenica No se trata solamente de comer más hierro, sino de aprender a absorberlo mejor. 🥩 Hierro hemínico 🌱 Hierro no hemínico 🍊 Vitamina C = tu aliada ☕️ Café y té = mejor lejos de comidas ricas en hierro 🌾 Fitatos y calcio = factores a tener en cuenta La clave está en cómo combinas y preparas tus alimentos, no en eliminar grupos de alimentos. 🤍 ⚠️ Si tienes anemia diagnosticada, estos consejos no sustituyen el tratamiento indicado por un profesional de salud. Guarda este video para tu próxima comida y compártelo con alguien que necesite saber esto 👀 En el siguiente video: ¿cómo armar un plato completo maximizar la absorción de hierro? 🇧🇴 #AnemiaFerropénica #Anemia #Hierro #Nutrición #NutriciónClínica" has 4,460 views, 156 likes, 6 comments, 7 shares in the public metrics captured by this index. That is an engagement rate of 3.79% (likes, comments and shares over views). It was posted 2 months ago and runs 2 minutes 21 seconds. It has been saved 36 times.
Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.
Adri| healthy recipes and tips
@adrishealthylife
Personal trainer y coach de nutricion🏋️♂️🇺🇸🇧🇴 Contact~>💌[email protected]
- Followers
- 109,118
- Following
- 199
- Likes
- 2,680,768
- Videos
- 1,013
Recent Videos
319.9Kviews21.7Klikes48comments5 years ago@adrishealthylife 11.6Kviews1.4Klikes1comments26 days ago@adrishealthylife 1.3Kviews74likes8comments27 days ago@adrishealthylife 1.1Kviews63likes1commentslast month@adrishealthylife 2.6Kviews95likes0commentslast month@adrishealthylife 1.4Kviews92likes3commentslast month@adrishealthylife 834views67likes4commentslast month@adrishealthylife 1.2Kviews80likes3commentslast month@adrishealthylife 5Kviews315likes38commentslast month@adrishealthylife 5.5Kviews367likes5commentslast month@adrishealthylife 9.3Kviews657likes16commentslast month@adrishealthylife 3.1Kviews227likes0commentslast month@adrishealthylife
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 4,460 views, 156 likes and 6 comments.
- Who posted this TikTok video?
- It was posted by @adrishealthylife, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 3.79% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-09-06, 2 months ago.
- How long is this TikTok video?
- The captured clip runs 2 minutes 21 seconds.