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Think your 4-beat kick is just 1, 2, 3, 4 on every stroke? The timing is actually 1 kick… — @effortlessswimming

Posted Aug 17, 2026 (2 months ago)87s74,675 views

Video stats

Public counts from the last refresh.

Views: 74,675
Likes: 3,298
Comments: 25
Shares: 282
Saves: 1,470
Engagement: 4.83%
Duration: 87s
Posted: Aug 17, 2026

Video insights

@effortlessswimming's TikTok video "Think your 4-beat kick is just 1, 2, 3, 4 on every stroke? The timing is actually 1 kick on one stroke, then 3 kicks on the next. It takes practice, but getting the timing right can help you swim faster without losing your glide. #swimtips #SwimmingTechnique #freestyle" has 74,675 views, 3,298 likes, 25 comments, 282 shares in the public metrics captured by this index. That is an engagement rate of 4.83% (likes, comments and shares over views). It was posted 2 months ago and runs 1 minute 27 seconds. It has been saved 1,470 times.

Data as of Oct 20, 2026 (UTC), from the last public refresh captured by this index.

Effortless Swimming

@effortlessswimming

Specialize In Faster Swim Technique For Adult Swimmers & Triathletes

Followers: 104,792
Following: 9
Likes: 875,402
Videos: 831

Hashtags in this video

Links stay inside this index.

#freestyle #swimtips

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 74,675 views, 3,298 likes and 25 comments.
Who posted this TikTok video?: It was posted by @effortlessswimming, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 4.83% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-08-17, 2 months ago.
What hashtags are used in this video?: The capture links 2 hashtags, starting with #freestyle.
How long is this TikTok video?: The captured clip runs 1 minute 27 seconds.