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If you’re exhausted after 25–50m, your kick could be costing you more energy than it give… — @effortlessswimming

Posted Sep 23, 2026 (over two weeks ago)44s96,583 views

Video stats

Public counts from the last refresh.

Views: 96,583
Likes: 5,397
Comments: 17
Shares: 291
Saves: 1,092
Engagement: 5.91%
Duration: 44s
Posted: Sep 23, 2026

Video insights

@effortlessswimming's TikTok video "If you’re exhausted after 25–50m, your kick could be costing you more energy than it gives you. Keep the legs long and light, with a relaxed kick around 2–3/10 effort. Your legs help with rotation, stability and balance they don’t need to do the heavy lifting. #swimtips #SwimmingTechnique" has 96,583 views, 5,397 likes, 17 comments, 291 shares in the public metrics captured by this index. That is an engagement rate of 5.91% (likes, comments and shares over views). It was posted over two weeks ago and runs 44 seconds. It has been saved 1,092 times.

Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.

Effortless Swimming

@effortlessswimming

Specialize In Faster Swim Technique For Adult Swimmers & Triathletes

Followers: 104,792
Following: 9
Likes: 875,402
Videos: 831

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Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 96,583 views, 5,397 likes and 17 comments.
Who posted this TikTok video?: It was posted by @effortlessswimming, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 5.91% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-09-23, over two weeks ago.
What hashtags are used in this video?: The capture links 1 hashtag, starting with #swimtips.
How long is this TikTok video?: The captured clip runs 44 seconds.