A simple way to develop this is to hold the back of a kickboard and practise a one-arm fr… — @effortlessswimming

Video insights

@effortlessswimming's TikTok video "A simple way to develop this is to hold the back of a kickboard and practise a one-arm freestyle drill. The kickboard forces you to enter early enough because if you overreach, you'll hit it. It's a great way to dial in your hand entry position! Want to improve your freestyle even further? We're offering a 2-week FREE trial of our membership, packed with swimming courses and training plans to help you improve. Follow our account, like this post, and comment "ENTRY" below and I'll send you the link! #swimmersoftiktok #swimtips #SwimmingTechnique" has 7,282 views, 216 likes, 2 comments, 9 shares in the public metrics captured by this index. That is an engagement rate of 3.12% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 18 seconds. It has been saved 60 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 7,282 views, 216 likes and 2 comments.

Who posted this TikTok video?

It was posted by @effortlessswimming, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 3.12% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-13, over two weeks ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #swimtips.

How long is this TikTok video?

The captured clip runs 1 minute 18 seconds.