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Trying to force a high elbow catch can put a lot of stress on your shoulder. Keep the cat… — @effortlessswimming

Posted Aug 14, 2026 (3 months ago)90s41,742 views

Video stats

Public counts from the last refresh.

Views: 41,742
Likes: 1,522
Comments: 9
Shares: 139
Saves: 525
Engagement: 4%
Duration: 90s
Posted: Aug 14, 2026

Video insights

@effortlessswimming's TikTok video "Trying to force a high elbow catch can put a lot of stress on your shoulder. Keep the catch relaxed, avoid over-rotating your shoulder, and let your shoulder blade move naturally as you pull. You don't need to muscle your way through the water. Full video on our YouTube channel: Why Your Shoulder Hurts When You Swim (It's Technique) #swimtips #SwimmingTechnique #shoulderpain" has 41,742 views, 1,522 likes, 9 comments, 139 shares in the public metrics captured by this index. That is an engagement rate of 4% (likes, comments and shares over views). It was posted 3 months ago and runs 1 minute 30 seconds. It has been saved 525 times.

Data as of Oct 20, 2026 (UTC), from the last public refresh captured by this index.

Effortless Swimming

@effortlessswimming

Specialize In Faster Swim Technique For Adult Swimmers & Triathletes

Followers: 104,792
Following: 9
Likes: 875,402
Videos: 831

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Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 41,742 views, 1,522 likes and 9 comments.
Who posted this TikTok video?: It was posted by @effortlessswimming, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 4% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-08-14, 3 months ago.
What hashtags are used in this video?: The capture links 1 hashtag, starting with #swimtips.
How long is this TikTok video?: The captured clip runs 1 minute 30 seconds.