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POV: you realised your nervous system needed slowing down, not another productivity hack… — @mindfulnesswithkat

Posted Aug 2, 2026 (3 months ago)7s3,129 views

Video stats

Public counts from the last refresh.

Views
3,129
Likes
224
Comments
4
Shares
6
Saves
12
Engagement
7.48%
Duration
7s
Posted
Aug 2, 2026

Video insights

@mindfulnesswithkat's TikTok video "POV: you realised your nervous system needed slowing down, not another productivity hack or to add more to your routine 🤍" has 3,129 views, 224 likes, 4 comments, 6 shares in the public metrics captured by this index. That is an engagement rate of 7.48% (likes, comments and shares over views). It was posted 3 months ago and runs 7 seconds. It has been saved 12 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

kat | yin yoga & mindfulness

@mindfulnesswithkat

Modern burnout meets ancient Chinese wisdom 🐉 Chinese aunty exercises & Yin Yoga 💌 [email protected] FREE Tue & Thu classes on YouTube ↓

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 3,129 views, 224 likes and 4 comments.
Who posted this TikTok video?
It was posted by @mindfulnesswithkat, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 7.48% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-08-02, 3 months ago.
How long is this TikTok video?
The captured clip runs 7 seconds.