Video stats
Public counts from the last refresh.
- Views
- 1,765
- Likes
- 69
- Comments
- 3
- Shares
- 6
- Saves
- 40
- Engagement
- 4.42%
- Duration
- 36s
- Posted
- Jul 31, 2026
Video insights
@mindfulnesswithkat's TikTok video "If your arms feel heavy, tight, or sore from scrolling, typing, or working out… try these 4 Qigong exercises before you stretch. Most of us hold more tension in our arms than we realise. These gentle movements help improve circulation, release stiffness, and leave your arms feeling lighter in just a few minutes. DM me ARMS & I’ll send you the full video to practice together on YouTube 🥺♥️ #qigong #mobility #fascia" has 1,765 views, 69 likes, 3 comments, 6 shares in the public metrics captured by this index. That is an engagement rate of 4.42% (likes, comments and shares over views). It was posted 3 months ago and runs 36 seconds. It has been saved 40 times.
Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.
kat | yin yoga & mindfulness
@mindfulnesswithkat
Modern burnout meets ancient Chinese wisdom 🐉 Chinese aunty exercises & Yin Yoga 💌 [email protected] FREE Tue & Thu classes on YouTube ↓
- Followers
- 110,069
- Following
- 637
- Likes
- 3,380,330
- Videos
- 943
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Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 1,765 views, 69 likes and 3 comments.
- Who posted this TikTok video?
- It was posted by @mindfulnesswithkat, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 4.42% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-07-31, 3 months ago.
- What hashtags are used in this video?
- The capture links 1 hashtag, starting with #mobility.
- How long is this TikTok video?
- The captured clip runs 36 seconds.