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If your mind is always listening, what would change if you started speaking to yourself l… — @mindfulnesswithkat

Posted Jul 22, 2026 (4 months ago)10s1,501 views

Video stats

Public counts from the last refresh.

Views
1,501
Likes
139
Comments
2
Shares
2
Saves
16
Engagement
9.53%
Duration
10s
Posted
Jul 22, 2026

Video insights

@mindfulnesswithkat's TikTok video "If your mind is always listening, what would change if you started speaking to yourself like someone you deeply care about? 💛 #mindfulness #mindbodyconnection" has 1,501 views, 139 likes, 2 comments, 2 shares in the public metrics captured by this index. That is an engagement rate of 9.53% (likes, comments and shares over views). It was posted 4 months ago and runs 10 seconds. It has been saved 16 times.

Data as of Oct 16, 2026 (UTC), from the last public refresh captured by this index.

kat | yin yoga & mindfulness

@mindfulnesswithkat

Modern burnout meets ancient Chinese wisdom 🐉 Chinese aunty exercises & Yin Yoga 💌 [email protected] FREE Tue & Thu classes on YouTube ↓

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 1,501 views, 139 likes and 2 comments.
Who posted this TikTok video?
It was posted by @mindfulnesswithkat, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 9.53% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-07-22, 4 months ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #mindfulness.
How long is this TikTok video?
The captured clip runs 10 seconds.