Skip to content
TikMonkey

Download MP4Downloader

めんどうな日に ズボラで節約 【厚揚げすき焼き】 . 材料ほおり投げて、レンジで完結♪ 手軽に作れておいしい✨ぜひ試してみてください . 材料(2人分)┈┈┈┈┈┈┈┈┈┈┈┈… — @mame_gohan_

Posted Jul 17, 2026 (4 months ago)62s123,189 views

Video stats

Public counts from the last refresh.

Views
123,189
Likes
3,433
Comments
32
Shares
214
Saves
2,613
Engagement
2.99%
Duration
62s
Posted
Jul 17, 2026

Video insights

@mame_gohan_'s TikTok video "めんどうな日に ズボラで節約 【厚揚げすき焼き】 . 材料ほおり投げて、レンジで完結♪ 手軽に作れておいしい✨ぜひ試してみてください . 材料(2人分)┈┈┈┈┈┈┈┈┈┈┈┈ . 厚揚げ...2個 ◎豚挽き肉...120gくらい ◎すき焼きのタレ...大さじ4 ◎生姜チューブ...3cm . お好みで 卵やネギをトッピング . 作り方┈┈┈┈┈┈┈┈┈┈┈┈ . ①耐熱タッパー(耐熱皿)に、ちぎった厚揚げと◎を入れる . ②蓋を斜めに置いて(ラップの場合はふんわりと) レンチン5分(600W) . ③かるく混ぜたら完成✨ . ┈┈┈┈┈┈┈┈┈┈┈┈ . レンジで作る脱力レシピを発信中📢 . おいしそう!と思ったら ぜひいいね・フォローしてもらえると嬉しいです✨ . #簡単料理 #時短レシピ #レンジ #タッパー #レシピキャンペーン" has 123,189 views, 3,433 likes, 32 comments, 214 shares in the public metrics captured by this index. That is an engagement rate of 2.99% (likes, comments and shares over views). It was posted 4 months ago and runs 1 minute 2 seconds. It has been saved 2,613 times.

Data as of Oct 22, 2026 (UTC), from the last public refresh captured by this index.

まめ|脱力レンチンごはん🍚

@mame_gohan_

レンジでほったらかしで完成 タッパー / アイラップ / 冷凍ストック 帰宅後すぐに食べられる🙌

View profile
Followers
33,386
Following
34
Likes
296,578
Videos
147

Recent Videos

MORE FROM @MAME_GOHAN_

Hashtags in this video

Links stay inside this index.

Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 123,189 views, 3,433 likes and 32 comments.
Who posted this TikTok video?
It was posted by @mame_gohan_, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 2.99% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-07-17, 4 months ago.
What hashtags are used in this video?
The capture links 3 hashtags, starting with #レシピキャンペーン.
How long is this TikTok video?
The captured clip runs 1 minute 2 seconds.