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【もう焼かない】レンジで楽ウマおかず✨３選 . 手間のかかる料理も、レンジなら簡単・時短♪ . 材料┈┈┈┈┈┈┈┈┈┈┈┈ . ①とんぺい焼き（1〜2人前） . 卵…2個千切… — @mame_gohan_

Posted Aug 14, 2026 (3 months ago)62s457,057 views

Video stats

Public counts from the last refresh.

Views: 457,057
Likes: 17,550
Comments: 107
Shares: 1,462
Saves: 10,002
Engagement: 4.18%
Duration: 62s
Posted: Aug 14, 2026

Video insights

@mame_gohan_'s TikTok video "【もう焼かない】レンジで楽ウマおかず✨３選 . 手間のかかる料理も、レンジなら簡単・時短♪ . 材料┈┈┈┈┈┈┈┈┈┈┈┈ . ①とんぺい焼き（1〜2人前） . 卵…2個千切りキャベツ…2つかみくらい豚肉…3枚（豚バラやロースなど）塩こしょう…少々 . トッピングに、ソースやマヨかつおぶしや青のりをお好みで . . ②照り焼きチキン（2〜3人前） . 鶏もも肉...300g 醤油...大さじ2 みりん...大さじ1 酒...大さじ1 砂糖...大さじ1 片栗粉...小さじ1 . ③焼かないハンバーグ（2〜3人前） . ひき肉...300g 絹豆腐...150g 塩胡椒...少々片栗粉...大さじ２ . ケチャップ...大さじ３中濃ソース ...大さじ２砂糖...大さじ 1/2 水...大さじ２ . #簡単料理 #時短レシピ #レンジ" has 457,057 views, 17,550 likes, 107 comments, 1,462 shares in the public metrics captured by this index. That is an engagement rate of 4.18% (likes, comments and shares over views). It was posted 3 months ago and runs 1 minute 2 seconds. It has been saved 10,002 times.

Data as of Oct 22, 2026 (UTC), from the last public refresh captured by this index.

まめ｜脱力レンチンごはん🍚

@mame_gohan_

レンジでほったらかしで完成タッパー / アイラップ / 冷凍ストック帰宅後すぐに食べられる🙌

Followers: 33,386
Following: 34
Likes: 296,578
Videos: 147

Hashtags in this video

Links stay inside this index.

#時短レシピ #簡単料理

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 457,057 views, 17,550 likes and 107 comments.
Who posted this TikTok video?: It was posted by @mame_gohan_, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 4.18% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-08-14, 3 months ago.
What hashtags are used in this video?: The capture links 2 hashtags, starting with #時短レシピ.
How long is this TikTok video?: The captured clip runs 1 minute 2 seconds.