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ひと手間で大変身✨ 【冷凍食品アレンジ３選】パパッとできて便利な、簡単アレンジをご紹介します材料┈┈┈┈┈┈┈┈┈┈┈┈ ①簡単「てんむす」冷凍エビフライ...1尾麺… — @mame_gohan_

Posted Aug 5, 2026 (3 months ago)60s122,457 views

Video stats

Public counts from the last refresh.

Views: 122,457
Likes: 1,762
Comments: 24
Shares: 72
Saves: 971
Engagement: 1.52%
Duration: 60s
Posted: Aug 5, 2026

Video insights

@mame_gohan_'s TikTok video "ひと手間で大変身✨ 【冷凍食品アレンジ３選】パパッとできて便利な、簡単アレンジをご紹介します材料┈┈┈┈┈┈┈┈┈┈┈┈ ①簡単「てんむす」冷凍エビフライ...1尾麺つゆ（2倍濃縮）...少々（5尾で大さじ1）塩を混ぜたごはん、海苔、お好みでごま...適量 ②とろ〜り「チーズリゾット」焼きおにぎり...1個牛乳...100ml ベーコン...好きなだけとろけるチーズ...1つかみくらいブラックペッパー...好きなだけ ③５分で「かつさんど」冷凍とんかつ...2個卵...2個（とんかつ5個分です）食パン...2枚キャベツ...ひとつかみマヨネーズ ...好きなだけ ┈┈┈┈┈┈┈┈┈┈┈┈ レンジで作る脱力レシピを発信中📢 おいしそう！と思ったらぜひいいね・フォローしてもらえると嬉しいです✨ #レシピキャンペーン #レシピキャンペーをんシピ #冷凍食品 #レンジ" has 122,457 views, 1,762 likes, 24 comments, 72 shares in the public metrics captured by this index. That is an engagement rate of 1.52% (likes, comments and shares over views). It was posted 3 months ago and runs 1 minute. It has been saved 971 times.

Data as of Oct 22, 2026 (UTC), from the last public refresh captured by this index.

まめ｜脱力レンチンごはん🍚

@mame_gohan_

レンジでほったらかしで完成タッパー / アイラップ / 冷凍ストック帰宅後すぐに食べられる🙌

Followers: 33,386
Following: 34
Likes: 296,578
Videos: 147

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#レシピキャンペーン

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 122,457 views, 1,762 likes and 24 comments.
Who posted this TikTok video?: It was posted by @mame_gohan_, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 1.52% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-08-05, 3 months ago.
What hashtags are used in this video?: The capture links 1 hashtag, starting with #レシピキャンペーン.
How long is this TikTok video?: The captured clip runs 1 minute.