Starving after drinking? Alcohol drives cravings. If you wake up ravenous the day after,… — @theimperfectnutritionist

Video insights

@theimperfectnutritionist's TikTok video "Starving after drinking? Alcohol drives cravings. If you wake up ravenous the day after, it’s not a discipline problem. Alcohol messes with sleep and appetite signals, so you crave quick carbs and snack all day. Save this for your next night out. The boring reset that actually works 1. Water first (before coffee if you can) 2. Protein plus fibre at breakfast 3. A 10 minute walk to settle appetite and cravings Easy breakfast combos Greek yogurt + berries + oats or granola Eggs + toast + fruit Tofu scramble + veg + rice Protein smoothie + chia + banana Do this and the snacky chaos usually calms down fast. Follow for realistic nutrition that fits real life. #hangover #alcoholcravings #snackcravings #nutritionist #balancedmeals" has 1,400 views, 20 likes, 0 comments, 0 shares in the public metrics captured by this index. That is an engagement rate of 1.43% (likes, comments and shares over views). It was posted 4 months ago and runs 21 seconds. It has been saved 1 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 1,400 views, 20 likes and 0 comments.

Who posted this TikTok video?

It was posted by @theimperfectnutritionist, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 1.43% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-07-14, 4 months ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #nutritionist.

How long is this TikTok video?

The captured clip runs 21 seconds.