Ever wonder how much protein you actually need each day?🧐 Spoiler: it’s probably less tha… — @nutrition.daily

Video insights

@nutrition.daily's TikTok video "Ever wonder how much protein you actually need each day?🧐 Spoiler: it’s probably less than what social media has convinced you you need—but still enough to support your goals, activity level, and life stage. Most people are already pretty close if they’re getting protein at most meals and snacks. And if you ever need a little boost to fill in the gaps, a scoop of quality protein powder like @DrinkOrgain can help fill the gaps and help keep you feeling full! #highprotein #diettips #nutritiontips #drinkorgain #howmuchprotein" has 776 views, 25 likes, 0 comments, 1 shares in the public metrics captured by this index. That is an engagement rate of 3.35% (likes, comments and shares over views). It was posted 12 months ago and runs 1 minute 6 seconds. It has been saved 5 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 776 views, 25 likes and 0 comments.

Who posted this TikTok video?

It was posted by @nutrition.daily, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 3.35% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2025-11-04, 12 months ago.

What hashtags are used in this video?

The capture links 2 hashtags, starting with #highprotein.

How long is this TikTok video?

The captured clip runs 1 minute 6 seconds.