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STOP trying to eat less food if you want to lose weight!! 🛑 • It’s day 3 of life-changing… — @nutrition.daily

Posted Jan 20, 2026 (9 months ago)56s869 views

Video stats

Public counts from the last refresh.

Views: 869
Likes: 48
Comments: 1
Shares: 1
Saves: 8
Engagement: 5.75%
Duration: 56s
Posted: Jan 20, 2026

Video insights

@nutrition.daily's TikTok video "STOP trying to eat less food if you want to lose weight!! 🛑 • It’s day 3 of life-changing #nutritionhacks, and this one will blow you mind 🤯 • #volumeeating #energydensity #nutritiontips #dietitiantips" has 869 views, 48 likes, 1 comments, 1 shares in the public metrics captured by this index. That is an engagement rate of 5.75% (likes, comments and shares over views). It was posted 9 months ago and runs 56 seconds. It has been saved 8 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Dr. Charlotte Martin, DCN, RDN

@nutrition.daily

Doctor of Clinical Nutrition & Dietitian💁‍♀️

Followers: 52,132
Following: 324
Likes: 1,078,340
Videos: 207

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Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 869 views, 48 likes and 1 comments.
Who posted this TikTok video?: It was posted by @nutrition.daily, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 5.75% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-01-20, 9 months ago.
What hashtags are used in this video?: The capture links 1 hashtag, starting with #nutritiontips.
How long is this TikTok video?: The captured clip runs 56 seconds.