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A kettlebell workout to strengthen the core! Save it for later and try it out🔥 3 Rounds -… — @tkoprogramming

Posted Oct 14, 2023 (37 months ago)16s19,089 views

Video stats

Public counts from the last refresh.

Views: 19,089
Likes: 413
Comments: 2
Shares: 32
Saves: 322
Engagement: 2.34%
Duration: 16s
Posted: Oct 14, 2023

Video insights

@tkoprogramming's TikTok video "A kettlebell workout to strengthen the core! Save it for later and try it out🔥 3 Rounds - 15 KB Quarter Get Ups each side *Rest 1:00 - 30 KB Around the Worlds each side *Rest 1:00 - 15 KB Plank Taps each side *Rest 2:00 #kettlebell #kettlebellworkout #corework #coreworkout #crossfit #crossfittraining #coretraining #abworkout" has 19,089 views, 413 likes, 2 comments, 32 shares in the public metrics captured by this index. That is an engagement rate of 2.34% (likes, comments and shares over views). It was posted 37 months ago and runs 16 seconds. It has been saved 322 times.

Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.

Tyler Kidd

@tkoprogramming

Instagram: @tkoprogramming Facebook: TKO Programming

Followers: 21,529
Following: 102
Likes: 129,684
Videos: 426

Hashtags in this video

Links stay inside this index.

#coreworkout #crossfit

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 19,089 views, 413 likes and 2 comments.
Who posted this TikTok video?: It was posted by @tkoprogramming, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 2.34% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2023-10-14, 37 months ago.
What hashtags are used in this video?: The capture links 2 hashtags, starting with #coreworkout.
How long is this TikTok video?: The captured clip runs 16 seconds.