Video stats
Public counts from the last refresh.
- Views
- 72,831
- Likes
- 2,619
- Comments
- 17
- Shares
- 101
- Saves
- 355
- Engagement
- 3.76%
- Duration
- 57s
- Posted
- Jan 26, 2023
Video insights
@tkoprogramming's TikTok video "3 CrossFit Tips that will help with your workouts!🔥 Tip #1- Foot Placement on Burpees Over Dumbbell - Start your burpee with your feet already in jumping position right beside the dumbbell - Every time you come up from the burpee, your feet are ready to go without any extra thought Tip #2- Eye Sight & Elbows in Front Rack - Do you struggle with keeping your elbows up in front squats, cleans, or thrusters? - You’re probably looking down, so make sure your eyes are looking straight ahead. - Our elbows will follow our eye sight so if you look down then your elbows will too. Tip #3- Choose your set breaks, don’t let them choose for you - Being great at CrossFit is about being efficient with movement & energy. - If you max out every set of every movement until you’re forced to break, you hit a point of fatigue that throws efficiency out of the window. - If you break before you have to, you’ll find yourself feeling in control and actually performing better on workouts. #crossfit #crossfittraining #crossfitter #crossfittips #crossfitworkouts #crossfitworkout #crossfitathlete #crossfitcoach #crossfitprogramming" has 72,831 views, 2,619 likes, 17 comments, 101 shares in the public metrics captured by this index. That is an engagement rate of 3.76% (likes, comments and shares over views). It was posted 46 months ago and runs 57 seconds. It has been saved 355 times.
Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.
- Followers
- 21,529
- Following
- 102
- Likes
- 129,684
- Videos
- 426
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Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 72,831 views, 2,619 likes and 17 comments.
- Who posted this TikTok video?
- It was posted by @tkoprogramming, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 3.76% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2023-01-26, 46 months ago.
- What hashtags are used in this video?
- The capture links 4 hashtags, starting with #1.
- How long is this TikTok video?
- The captured clip runs 57 seconds.