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Wednesday CrossFit Workout! For Time - 20 Calorie Row (Females do 16) - 30 Box Step-Ups (… — @tkoprogramming

Posted Nov 16, 2023 (36 months ago)17s19,018 views

Video stats

Public counts from the last refresh.

Views: 19,018
Likes: 497
Comments: 1
Shares: 17
Saves: 223
Engagement: 2.71%
Duration: 17s
Posted: Nov 16, 2023

Video insights

@tkoprogramming's TikTok video "Wednesday CrossFit Workout! For Time - 20 Calorie Row (Females do 16) - 30 Box Step-Ups (24’/20’) - 20 Calorie Row - 30 Single DB Box Step-Ups (50lb/35lb) - 20 Calorie Row - 30 Double DB Box Step-Ups (50lbs/35lbs) #rowing #stepups #dumbbellworkout #crossfit #crossfitwod #crossfitworkout #crossfitworkouts #workoutoftheday" has 19,018 views, 497 likes, 1 comments, 17 shares in the public metrics captured by this index. That is an engagement rate of 2.71% (likes, comments and shares over views). It was posted 36 months ago and runs 17 seconds. It has been saved 223 times.

Data as of Oct 20, 2026 (UTC), from the last public refresh captured by this index.

Tyler Kidd

@tkoprogramming

Instagram: @tkoprogramming Facebook: TKO Programming

Followers: 21,529
Following: 102
Likes: 129,684
Videos: 426

Hashtags in this video

Links stay inside this index.

#crossfit #dumbbellworkout

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 19,018 views, 497 likes and 1 comments.
Who posted this TikTok video?: It was posted by @tkoprogramming, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 2.71% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2023-11-16, 36 months ago.
What hashtags are used in this video?: The capture links 2 hashtags, starting with #crossfit.
How long is this TikTok video?: The captured clip runs 17 seconds.