Video stats
Public counts from the last refresh.
- Views
- 1,381,117
- Likes
- 82,465
- Comments
- 591
- Shares
- 5,737
- Saves
- 19,361
- Engagement
- 6.43%
- Duration
- 82s
- Posted
- Jul 18, 2023
Video insights
@caiosignoretti's TikTok video "O jeito certo de fazer STIFF e pegar posterior Se você ainda não faz Stiff, deveria fazer. Esse é um dos melhores exercícios posturais que existe, além de ser excelente para fortalecer a posterior da coxa (parte de trás). Muita gente acha que é um exercício “proibido” para quem problema de coluna, mas é justamente o contrário! Se você precisa fortalecer a coluna, precisa fazer o Stiff (do jeito certo, claro). Entenda uma coisa: NÃO EXISTE exercício que “machuca”, o que existe é exercício mal feito. E aí? Ajudou? Comenta aí…" has 1,381,117 views, 82,465 likes, 591 comments, 5,737 shares in the public metrics captured by this index. That is an engagement rate of 6.43% (likes, comments and shares over views). It was posted 40 months ago and runs 1 minute 22 seconds. It has been saved 19,361 times.
Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.
Caio Signoretti
@caiosignoretti
🔥Você nunca vai parar de treinar, mas vai você parar de PAGAR! Entre na lista de espera da minha Black Friday Vitalícia ⤵️
- Followers
- 300,104
- Following
- 1
- Likes
- 5,192,363
- Videos
- 1,814
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Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 1,381,117 views, 82,465 likes and 591 comments.
- Who posted this TikTok video?
- It was posted by @caiosignoretti, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 6.43% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2023-07-18, 40 months ago.
- How long is this TikTok video?
- The captured clip runs 1 minute 22 seconds.