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CLUB SANDWICH SALAD So I LOVE a good club sandwhich, its the one thing I order every time… — @emthenutritionist

Diposting 17 Agu 2026 (3 bulan yang lalu)46 dtk163.672 tayangan

Lebih banyak dari @emthenutritionist

Statistik video

Jumlah publik dari pembaruan terakhir.

Tayangan
163.672
Suka
7.084
Komentar
30
Dibagikan
1.631
Disimpan
5.539
Interaksi
5,34%
Durasi
46 dtk
Diposting
17 Agu 2026

Wawasan video

Video TikTok @emthenutritionist “CLUB SANDWICH SALAD So I LOVE a good club sandwhich, its the one thing I order every time I stay in a hotel. This is ALL those flavours, grilled chicken, oozy eggs, crispy bacon and crisp lettuce tossed in a creamy dressing with sourdough croutons for crunch. GOSH this is so good, I cannot wait for you all to make this one. Serves 1 520 kcal | 46g protein per serving 80g grilled chicken breast, sliced or shredded 2 slices Parma ham 1 egg 1 slice sourdough, cut into cubes 1 head little gem lettuce, roughly chopped Handful cherry tomatoes, halved 1/2 small avocado 1/4 small red onion, very finely diced 2 tbsp full fat greek yoghurt 1 tsp american mustard 1 tsp honey 1/2 lemon juice ½ tsp garlic granules Bring a saucepan of water to the boil, carefully lower in the eggs and cook for 8 minutes. Transfer to cold water. Leave for a few minutes then peel. Heat the oven or air fryer to 190°C. Dice the sourdough into cubes. Add the sourdough cubes to a tray and toss them through with olive oil salt, pepper and some garlic granules. Bake until crisp and golden. Lay the Parma ham out in a single layer and cook for 5 to 7 minutes until crisp. Set aside to cool. Mix all the dressing ingredients in the base of a mixing bowl, season with salt and pepper. Taste and adjust the lemon, mustard and seasoning to suit you. Add the lettuce, tomatoes, red onion, crispy ham, croutons, and chicken. Roughly chop the eggs into large chunks and fold in (I plated mine like this for aesthetics!) Finish with extra chives and dive in. #healthyrecipes #highproteinmeals” memiliki 163.672 tayangan, 7.084 suka, 30 komentar, 1.631 kali dibagikan dalam metrik publik yang dicatat indeks ini. Itu setara tingkat interaksi sebesar 5,34% (suka, komentar, dan bagikan dibagi tayangan). Video ini diposting 3 bulan yang lalu dan berdurasi 46 detik. Video ini telah disimpan 5.539 kali.

Data per 25 Okt 2026 (UTC), dari pembaruan publik terakhir yang dicatat indeks ini.

Emily English

@emthenutritionist · Terverifikasi

Food you WANT to eat Designed by a nutritionist BSc Nutrition

Lihat profil
Pengikut
953.448
Mengikuti
500
Suka
18.009.211
Video
641

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Tautan tetap berada di dalam indeks ini.

Pertanyaan umum

Berapa tayangan video TikTok ini?
Data yang diindeks di sini mencatat 163.672 tayangan, 7.084 suka, dan 30 komentar.
Siapa yang memposting video TikTok ini?
Video ini diposting oleh @emthenutritionist, yang ditautkan dari halaman ini.
Berapa tingkat interaksi video TikTok ini?
Dari metrik yang dicatat, tingkat interaksinya adalah 5,34% (suka + komentar + bagikan dibagi tayangan).
Kapan video TikTok ini diposting?
Video ini diposting pada 2026-08-17, 3 bulan yang lalu.
Hashtag apa saja yang dipakai di video ini?
Data yang dicatat menautkan 2 hashtag, dimulai dari #healthyrecipes.
Berapa lama durasi video TikTok ini?
Klip yang dicatat berdurasi 46 detik.