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the perfect dinner for when you’re craving sesame chicken but trying to eat healthier/coo… — @nutritionwithnat_

Posted Oct 6, 2026 (over two weeks ago)61s28,182 views

Video stats

Public counts from the last refresh.

Views
28,182
Likes
999
Comments
17
Shares
141
Saves
738
Engagement
4.11%
Duration
61s
Posted
Oct 6, 2026

Video insights

@nutritionwithnat_'s TikTok video "the perfect dinner for when you’re craving sesame chicken but trying to eat healthier/cook more💚🥦🥒 recipe below: honey garlic chicken bowls🍚🍚 honey garlic sauce🧄 -3 tbsp soy sauce -2 tbsp honey -1 tbsp chili onion crunch (I use Trader Joe’s brand) -2 minced garlic cloves (~1/2 tbsp) -2 tsp rice vinegar -2 tsp ginger paste Use 1/2 of sauce to marinate chicken and other half to drizzle over bowl or brush on chicken while cooking (Makes 4 servings) honey sesame chicken thighs🌿 -1.5 lb skinless chicken thighs -coat with 1 tsp onion powder -1 tsp garlic powder -1/2 tsp chili powder -1/2 tsp smoked paprika -1/2 of sauce Marinate for 20+ mins to set the flavor. Cook in light olive oil and brush with sauce while cooking. Top with sesame seeds and green onions (Makes 4 servings) chili crisp cucumber salad🥒 -3 mini cucumbers -2 tbsp chili crisp -1 tbsp rice vinegar -2 tbsp soy sauce -2 tsp green onions & sesame seeds (Makes 4 servings) Assemble your bowl with rice, chicken, steamed broccoli, edamame, iceberg lettuce, & cucumber salad🥒 #EasyRecipe #cooking #fypシ #creatorsearchinsights #foodsfordinner" has 28,182 views, 999 likes, 17 comments, 141 shares in the public metrics captured by this index. That is an engagement rate of 4.11% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 1 second. It has been saved 738 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

Natalie | Nutritionist

@nutritionwithnat_

Natalie Fardone NDTR | M.S. Nutrition 💌[email protected] Recipes⬇️🥩🍤🥭🍋🌿

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 28,182 views, 999 likes and 17 comments.
Who posted this TikTok video?
It was posted by @nutritionwithnat_, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 4.11% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-06, over two weeks ago.
What hashtags are used in this video?
The capture links 4 hashtags, starting with #cooking.
How long is this TikTok video?
The captured clip runs 1 minute 1 second.