📊 Nutritional Info (per serving, 10 servings total) Calories: ~115 | Net Carbs: ~3g | Pro… — @foodandperfumelover

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@foodandperfumelover's TikTok video "📊 Nutritional Info (per serving, 10 servings total) Calories: ~115 | Net Carbs: ~3g | Protein: ~9g | Fat: ~6g | Fiber: ~4g | Total Carbs: ~7g Prep: 20 min | Cook time: 48–58 min | Chill/Rest: 1 hr | Serves: 10 Equipment: parchment-lined 8½×4½-inch metal loaf pan 🍌 Banana Bread - ¾ cup finely ground almond flour (80g) - ⅓ cup unflavored whey isolate (45g) - ¼ cup oat fiber (24g) - ½ cup + 2 tbsp granulated allulose (90g) - ¼ cup very ripe banana, mashed (60g) - ¾ cup thick plain 0% Greek yogurt (180g) - 1 large egg (50g) + 3 large egg whites (90g) - 1 tbsp + 1 tsp unsalted butter, melted and cooled (20g) - 1½ tsp alcohol-free banana flavor + 1 tsp alcohol-free vanilla flavor - 1½ tsp baking powder + ½ tsp baking soda + 1 tsp cinnamon + ¼ tsp fine salt 📋 Instructions: 1. Heat oven to 325°F. Grease and parchment-line loaf pan. 2. Mix almond flour, whey, oat fiber, baking powder, baking soda, cinnamon, and salt. 3. Mash banana; whisk in yogurt, egg, whites, allulose, butter, banana flavor, and vanilla. 4. Fold dry into wet just until combined. Rest 3–4 min. 5. Transfer to pan and mound batter slightly along the center. 6. Bake 48–58 min until deeply golden and a skewer gives moist crumbs. Tent loosely with foil if browning too fast. 7. Cool 15 min in pan, then lift out and cool at least 45 min before slicing. Success Notes: - Use very ripe banana for maximum flavor from 60g. - Do not overmix; whey can make the crumb firm. - Use the 8½×4½-inch pan for a tall loaf. - Do not overbake; whey and oat fiber firm further while cooling. #fallrecipes #bananabread" has 4,648 views, 54 likes, 3 comments, 13 shares in the public metrics captured by this index. That is an engagement rate of 1.51% (likes, comments and shares over views). It was posted over two weeks ago and runs 0 seconds. It has been saved 28 times.

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How many views does this TikTok video have?

The capture indexed here reports 4,648 views, 54 likes and 3 comments.

Who posted this TikTok video?

It was posted by @foodandperfumelover, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 1.51% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-06, over two weeks ago.

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The capture links 2 hashtags, starting with #bananabread.