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朝の体が変わる！中国式体操5選！ガチガチの体に、朝のこの5つ！40代・50代から始める朝の体操！肩・背中・股関節をまとめて動かす朝習慣 #体操 #毎朝 #ラジオ体操 #肩こり #… — @meguwamakino

Posted Oct 4, 2026 (over two weeks ago)80s19,761 views

Video stats

Public counts from the last refresh.

Views: 19,761
Likes: 995
Comments: 3
Shares: 72
Saves: 491
Engagement: 5.41%
Duration: 80s
Posted: Oct 4, 2026

Video insights

@meguwamakino's TikTok video "朝の体が変わる！中国式体操5選！ガチガチの体に、朝のこの5つ！40代・50代から始める朝の体操！肩・背中・股関節をまとめて動かす朝習慣 #体操 #毎朝 #ラジオ体操 #肩こり #腰痛" has 19,761 views, 995 likes, 3 comments, 72 shares in the public metrics captured by this index. That is an engagement rate of 5.41% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 20 seconds. It has been saved 491 times.

Data as of Oct 24, 2026 (UTC), from the last public refresh captured by this index.

不調を内臓から改善する整体|めぐわ先生

@meguwamakino

長年の痛み・不調から心と体を解放する慢性痛・しびれ改善のプロ深層筋×内臓×足首で体の奥から根本改善。 LINE登録でセルフケア動画17本プレゼント ⬇️⬇️⬇️

Followers: 206,620
Following: 58
Likes: 2,748,410
Videos: 744

Hashtags in this video

Links stay inside this index.

#体操 #肩こり

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 19,761 views, 995 likes and 3 comments.
Who posted this TikTok video?: It was posted by @meguwamakino, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 5.41% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-10-04, over two weeks ago.
What hashtags are used in this video?: The capture links 2 hashtags, starting with #体操.
How long is this TikTok video?: The captured clip runs 1 minute 20 seconds.