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普通の腹筋より効率的！下腹トレーニング3選！下っ腹が減らない人、腹筋を間違えています！その腹筋、下っ腹には効いていません！ぽっこり下腹をスッキリさせる腹筋はコレ！ #ぽっこり… — @meguwamakino

Posted Sep 24, 2026 (over two weeks ago)148s1,814,264 views

Video stats

Public counts from the last refresh.

Views: 1,814,264
Likes: 52,286
Comments: 117
Shares: 1,570
Saves: 39,290
Engagement: 2.97%
Duration: 148s
Posted: Sep 24, 2026

Video insights

@meguwamakino's TikTok video "普通の腹筋より効率的！下腹トレーニング3選！下っ腹が減らない人、腹筋を間違えています！その腹筋、下っ腹には効いていません！ぽっこり下腹をスッキリさせる腹筋はコレ！ #ぽっこりお腹 #お腹痩せ #下腹部痩せ #腹筋 #腹筋女子" has 1,814,264 views, 52,286 likes, 117 comments, 1,570 shares in the public metrics captured by this index. That is an engagement rate of 2.97% (likes, comments and shares over views). It was posted over two weeks ago and runs 2 minutes 28 seconds. It has been saved 39,290 times.

Data as of Oct 24, 2026 (UTC), from the last public refresh captured by this index.

不調を内臓から改善する整体|めぐわ先生

@meguwamakino

長年の痛み・不調から心と体を解放する慢性痛・しびれ改善のプロ深層筋×内臓×足首で体の奥から根本改善。 LINE登録でセルフケア動画17本プレゼント ⬇️⬇️⬇️

Followers: 206,620
Following: 58
Likes: 2,748,410
Videos: 744

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 1,814,264 views, 52,286 likes and 117 comments.
Who posted this TikTok video?: It was posted by @meguwamakino, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 2.97% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-09-24, over two weeks ago.
How long is this TikTok video?: The captured clip runs 2 minutes 28 seconds.