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レシピはこちら⤵︎⤵︎🥗🌶️✨💁🏼‍♀️ 材料水菜１束豚ロース薄切り（しゃぶしゃぶ用）100g 長ねぎ2/3本料理酒大さじ1 旨辛だれ🌶️ コチュジャン小さじ2 醤油小さじ… — @kanayandayoo

Posted Jun 21, 2026 (4 months ago)60s194,867 views

Video stats

Public counts from the last refresh.

Views: 194,867
Likes: 4,621
Comments: 7
Shares: 179
Saves: 3,343
Engagement: 2.47%
Duration: 60s
Posted: Jun 21, 2026

Video insights

@kanayandayoo's TikTok video "レシピはこちら⤵︎⤵︎🥗🌶️✨💁🏼‍♀️ 材料水菜１束豚ロース薄切り（しゃぶしゃぶ用）100g 長ねぎ2/3本料理酒大さじ1 旨辛だれ🌶️ コチュジャン小さじ2 醤油小さじ1 はちみつ小さじ1 お酢小さじ1 炒りごま小さじ2 にんにく適量コショウ適量是非作ってみてね＾＾💓 #ダイエットレシピ #自炊 #簡単レシピ #料理好きな人と繋がりたい #料理" has 194,867 views, 4,621 likes, 7 comments, 179 shares in the public metrics captured by this index. That is an engagement rate of 2.47% (likes, comments and shares over views). It was posted 4 months ago and runs 1 minute. It has been saved 3,343 times.

Data as of Oct 14, 2026 (UTC), from the last public refresh captured by this index.

かなやんのダイエットごはん

@kanayandayoo

おいしいも、ヘルシーも叶えるごはん🍱🪄 YouTube38万人📹💓 お仕事のご依頼はInstagramにお願いします📮"

Followers: 560,576
Following: 86
Likes: 10,166,975
Videos: 291

Hashtags in this video

Links stay inside this index.

#ダイエットレシピ #料理 #簡単レシピ #自炊

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 194,867 views, 4,621 likes and 7 comments.
Who posted this TikTok video?: It was posted by @kanayandayoo, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 2.47% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-06-21, 4 months ago.
What hashtags are used in this video?: The capture links 4 hashtags, starting with #ダイエットレシピ.
How long is this TikTok video?: The captured clip runs 1 minute.