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まじで美味くてヘルシーで最高です😼🎶💓 タンパク質も摂れて栄養満点💪 このドレッシングにハマってて 最近食べるサラダはほぼこれですww 材料 ささみ2本 ↪︎料理酒 茹でたまご1… — @kanayandayoo

Posted May 21, 2026 (5 months ago)63s5,425,769 views

Video stats

Public counts from the last refresh.

Views
5,425,769
Likes
188,366
Comments
300
Shares
7,203
Saves
110,366
Engagement
3.61%
Duration
63s
Posted
May 21, 2026

Video insights

@kanayandayoo's TikTok video "まじで美味くてヘルシーで最高です😼🎶💓 タンパク質も摂れて栄養満点💪 このドレッシングにハマってて 最近食べるサラダはほぼこれですww 材料 ささみ2本 ↪︎料理酒 茹でたまご1〜2個 ブロッコリー1/2株 アボカド1/2個 ドレッシング お酢大さじ1/2 レモン汁大さじ1/2 はちみつ大さじ1/3 すりごま大さじ1 コショウ適量 味噌大さじ1 是非作ってみてね^^💓 #ダイエットレシピ #自炊 #簡単レシピ #料理好きな人と繋がりたい #料理" has 5,425,769 views, 188,366 likes, 300 comments, 7,203 shares in the public metrics captured by this index. That is an engagement rate of 3.61% (likes, comments and shares over views). It was posted 5 months ago and runs 1 minute 3 seconds. It has been saved 110,366 times.

Data as of Oct 14, 2026 (UTC), from the last public refresh captured by this index.

かなやんのダイエットごはん

@kanayandayoo

おいしいも、ヘルシーも叶えるごはん🍱🪄 YouTube38万人📹💓 お仕事のご依頼はInstagramにお願いします📮"

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 5,425,769 views, 188,366 likes and 300 comments.
Who posted this TikTok video?
It was posted by @kanayandayoo, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 3.61% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-05-21, 5 months ago.
What hashtags are used in this video?
The capture links 4 hashtags, starting with #ダイエットレシピ.
How long is this TikTok video?
The captured clip runs 1 minute 3 seconds.