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たんぱく質もしっかり摂れちゃう栄養満点のサラダ🙂‍↔️💓 材料人参1本小松菜１袋ミニトマト5〜6個ささみ4本 ↪︎料理酒大さじ1 醤油大さじ1.5 お酢大さじ1.5 きび… — @kanayandayoo

Posted Aug 30, 2026 (over two weeks ago)60s59,835 views

Video stats

Public counts from the last refresh.

Views: 59,835
Likes: 1,395
Comments: 4
Shares: 43
Saves: 1,069
Engagement: 2.41%
Duration: 60s
Posted: Aug 30, 2026

Video insights

@kanayandayoo's TikTok video "たんぱく質もしっかり摂れちゃう栄養満点のサラダ🙂‍↔️💓 材料人参1本小松菜１袋ミニトマト5〜6個ささみ4本 ↪︎料理酒大さじ1 醤油大さじ1.5 お酢大さじ1.5 きび砂糖小さじ1.5 ごま油大さじ1/2 炒りごま大さじ1 コショウお好みでぜひ作ってみてね＾＾💓🍀 #ダイエットレシピ #自炊 #簡単レシピ #サラダ #料理" has 59,835 views, 1,395 likes, 4 comments, 43 shares in the public metrics captured by this index. That is an engagement rate of 2.41% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute. It has been saved 1,069 times.

Data as of Oct 14, 2026 (UTC), from the last public refresh captured by this index.

かなやんのダイエットごはん

@kanayandayoo

おいしいも、ヘルシーも叶えるごはん🍱🪄 YouTube38万人📹💓 お仕事のご依頼はInstagramにお願いします📮"

Followers: 560,576
Following: 86
Likes: 10,166,975
Videos: 291

Hashtags in this video

Links stay inside this index.

#ダイエットレシピ #料理 #簡単レシピ #自炊

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 59,835 views, 1,395 likes and 4 comments.
Who posted this TikTok video?: It was posted by @kanayandayoo, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 2.41% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-08-30, over two weeks ago.
What hashtags are used in this video?: The capture links 4 hashtags, starting with #ダイエットレシピ.
How long is this TikTok video?: The captured clip runs 1 minute.