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Meditación Especial para Reducir el Estrés y la Ansiedad. 5 minutos de meditación. Esta e… — @meditacionplena

Posted Mar 23, 2026 (7 months ago)317s65,603 views

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Public counts from the last refresh.

Views
65,603
Likes
2,416
Comments
54
Shares
587
Saves
673
Engagement
4.66%
Duration
317s
Posted
Mar 23, 2026

Video insights

@meditacionplena's TikTok video "Meditación Especial para Reducir el Estrés y la Ansiedad. 5 minutos de meditación. Esta es una meditación de respiración consciente acompañada por el sonido OM, una vibración profunda que ayuda a calmar la mente y relajar el cuerpo. No necesitas hacer nada más que respirar por la nariz y dejarte llevar por el sonido. Poco a poco, tu sistema nervioso se regula, los pensamientos se suavizan y aparece una sensación de calma interior. Ideal para momentos de estrés, ansiedad o cuando sientes que tu mente no se detiene. Regálate este espacio para volver a ti. #meditacionplena #tiktokmedita #meditacionguiada #saludmental #ansiedad" has 65,603 views, 2,416 likes, 54 comments, 587 shares in the public metrics captured by this index. That is an engagement rate of 4.66% (likes, comments and shares over views). It was posted 7 months ago and runs 5 minutes 17 seconds. It has been saved 673 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Meditación Plena

@meditacionplena

Psicóloga en formación 🧠 Meditación, mente y bienestar. [email protected]

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Following
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Videos
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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 65,603 views, 2,416 likes and 54 comments.
Who posted this TikTok video?
It was posted by @meditacionplena, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 4.66% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-03-23, 7 months ago.
What hashtags are used in this video?
The capture links 2 hashtags, starting with #ansiedad.
How long is this TikTok video?
The captured clip runs 5 minutes 17 seconds.