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Si la ansiedad aparece, prueba esto. El frío puede ayudarte a bajar la activación de tu c… — @meditacionplena

Posted May 6, 2026 (6 months ago)60s6,158 views

Video stats

Public counts from the last refresh.

Views: 6,158
Likes: 145
Comments: 4
Shares: 21
Saves: 24
Engagement: 2.76%
Duration: 60s
Posted: May 6, 2026

Video insights

@meditacionplena's TikTok video "Si la ansiedad aparece, prueba esto. El frío puede ayudarte a bajar la activación de tu cuerpo cuando sientes que todo se acelera. No elimina la ansiedad, pero sí puede ayudarte a recuperar el control en el momento. Guárdalo para cuando lo necesites. #ansiedad #gestionemocional #saludmental #tecnicasdeansiedad #meditacionplena" has 6,158 views, 145 likes, 4 comments, 21 shares in the public metrics captured by this index. That is an engagement rate of 2.76% (likes, comments and shares over views). It was posted 6 months ago and runs 1 minute. It has been saved 24 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Meditación Plena

@meditacionplena

Psicóloga en formación 🧠 Meditación, mente y bienestar. [email protected]

Followers: 183,397
Following: 35
Likes: 561,095
Videos: 116

Hashtags in this video

Links stay inside this index.

#ansiedad #saludmental

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 6,158 views, 145 likes and 4 comments.
Who posted this TikTok video?: It was posted by @meditacionplena, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 2.76% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-05-06, 6 months ago.
What hashtags are used in this video?: The capture links 2 hashtags, starting with #ansiedad.
How long is this TikTok video?: The captured clip runs 1 minute.