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Meditación para Soltar el Control y Calmar la Ansiedad. 5 minutos de meditación. ¿Sientes… — @meditacionplena

Posted May 31, 2026 (5 months ago)310s100,404 views

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Public counts from the last refresh.

Views
100,404
Likes
3,897
Comments
106
Shares
964
Saves
1,199
Engagement
4.95%
Duration
310s
Posted
May 31, 2026

Video insights

@meditacionplena's TikTok video "Meditación para Soltar el Control y Calmar la Ansiedad. 5 minutos de meditación. ¿Sientes que necesitas controlarlo todo para sentirte en calma? En esta meditación guiada te acompañaré a soltar la necesidad de controlar cada situación, reducir la ansiedad y conectar con una mayor sensación de confianza y tranquilidad. Regálate estos minutos para respirar, relajarte y volver al presente. #Ansiedad #tiktokmedita #MeditacionParaAnsiedad #Mindfulness #MeditacionPlena" has 100,404 views, 3,897 likes, 106 comments, 964 shares in the public metrics captured by this index. That is an engagement rate of 4.95% (likes, comments and shares over views). It was posted 5 months ago and runs 5 minutes 10 seconds. It has been saved 1,199 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Meditación Plena

@meditacionplena

Psicóloga en formación 🧠 Meditación, mente y bienestar. [email protected]

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 100,404 views, 3,897 likes and 106 comments.
Who posted this TikTok video?
It was posted by @meditacionplena, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 4.95% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-05-31, 5 months ago.
What hashtags are used in this video?
The capture links 2 hashtags, starting with #ansiedad.
How long is this TikTok video?
The captured clip runs 5 minutes 10 seconds.