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Membalas @zafres_no_mercy Defisit Kalori Itu Gampang ? Di VT kali ini akan bahas 4 poin p… — @ayoworkout.official

Posted Jan 10, 2026 (10 months ago)473s172,553 views

Video stats

Public counts from the last refresh.

Views: 172,553
Likes: 12,910
Comments: 217
Shares: 508
Saves: 3,783
Engagement: 7.9%
Duration: 473s
Posted: Jan 10, 2026

Video insights

@ayoworkout.official's TikTok video "Membalas @zafres_no_mercy Defisit Kalori Itu Gampang ? Di VT kali ini akan bahas 4 poin penting: 1. Penjelasan Defisit Kalori 2. Kalori masuk dan keluar dan cara hitungnya 3. cara berhasil defisit kalori 4. kesalahan saat melakukan defisit kalori. #ayoworkout #animasi #defisitkalori🥰 #gym #workout" has 172,553 views, 12,910 likes, 217 comments, 508 shares in the public metrics captured by this index. That is an engagement rate of 7.9% (likes, comments and shares over views). It was posted 10 months ago and runs 7 minutes 53 seconds. It has been saved 3,783 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Ayo Workout Official

@ayoworkout.official

Youtube : @ayoworkout (bantu up biar rajin upload) 🔥 Link E-Book Jadwal Full Workout ada di bawah ⬇️⬇️

Followers: 169,625
Following: 11
Likes: 2,131,021
Videos: 20

Hashtags in this video

Links stay inside this index.

#animasi #gym #workout

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 172,553 views, 12,910 likes and 217 comments.
Who posted this TikTok video?: It was posted by @ayoworkout.official, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 7.9% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-01-10, 10 months ago.
What hashtags are used in this video?: The capture links 3 hashtags, starting with #animasi.
How long is this TikTok video?: The captured clip runs 7 minutes 53 seconds.