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Cara bener agar defisit kalori lo berhasil... Di video ini akan kita bahas 9 poin penting… — @ayoworkout.official

Posted Dec 20, 2025 (11 months ago)195s370,747 views

Video stats

Public counts from the last refresh.

Views: 370,747
Likes: 34,143
Comments: 153
Shares: 1,475
Saves: 9,759
Engagement: 9.65%
Duration: 195s
Posted: Dec 20, 2025

Video insights

@ayoworkout.official's TikTok video "Cara bener agar defisit kalori lo berhasil... Di video ini akan kita bahas 9 poin penting agar defisit kalori lo berhasil. Kalo ada yang ingin ditanyain komen aja bro di vt ini. #ayoworkout #workout #defisitkalori🥰 #gym #homeworkout" has 370,747 views, 34,143 likes, 153 comments, 1,475 shares in the public metrics captured by this index. That is an engagement rate of 9.65% (likes, comments and shares over views). It was posted 11 months ago and runs 3 minutes 15 seconds. It has been saved 9,759 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Ayo Workout Official

@ayoworkout.official

Youtube : @ayoworkout (bantu up biar rajin upload) 🔥 Link E-Book Jadwal Full Workout ada di bawah ⬇️⬇️

Followers: 169,625
Following: 11
Likes: 2,131,021
Videos: 20

Hashtags in this video

Links stay inside this index.

#gym #homeworkout #workout

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 370,747 views, 34,143 likes and 153 comments.
Who posted this TikTok video?: It was posted by @ayoworkout.official, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 9.65% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2025-12-20, 11 months ago.
What hashtags are used in this video?: The capture links 3 hashtags, starting with #gym.
How long is this TikTok video?: The captured clip runs 3 minutes 15 seconds.