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How to start the Mediterranean Diet in 5 Easy steps #mediterraneandiet #fyp #mediterranea… — @mediterraneandiet

Posted Sep 23, 2025 (13 months ago)224s119,248 views

Video stats

Public counts from the last refresh.

Views
119,248
Likes
4,609
Comments
129
Shares
581
Saves
2,011
Engagement
4.46%
Duration
224s
Posted
Sep 23, 2025

Video insights

@mediterraneandiet's TikTok video "How to start the Mediterranean Diet in 5 Easy steps #mediterraneandiet #fyp #mediterraneandietforbeginners" has 119,248 views, 4,609 likes, 129 comments, 581 shares in the public metrics captured by this index. That is an engagement rate of 4.46% (likes, comments and shares over views). It was posted 13 months ago and runs 3 minutes 44 seconds. It has been saved 2,011 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Elena Paravantes MS, RD

@mediterraneandiet

Elena Paravantes MS,RD Nutritionist-Author Mediterranean Diet Olivetomato.com 🇬🇷🇺🇸

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 119,248 views, 4,609 likes and 129 comments.
Who posted this TikTok video?
It was posted by @mediterraneandiet, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 4.46% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2025-09-23, 13 months ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #fyp.
How long is this TikTok video?
The captured clip runs 3 minutes 44 seconds.