This capture reports no playable media for video 7469887310717340950; the public metadata below is still indexed.
Video stats
Public counts from the last refresh.
- Views
- 5,509
- Likes
- 115
- Comments
- 1
- Shares
- 0
- Saves
- 33
- Engagement
- 2.11%
- Duration
- 0s
- Posted
- Feb 10, 2025
Video insights
@nutrition._'s TikTok video "Improving your quality of life does not require drastic changes—small, consistent habits can have a significant impact on both your physical and mental well-being. Prioritize Learning – Dedicating time to learning something new every day sharpens your mind and increases knowledge that may prove invaluable in the future. Set Small, Achievable Goals – Success is built through gradual progress. Setting realistic and challenging short-term goals will help develop confidence, discipline, and long-term capability. Stay Hydrated – Drinking 2.5 to 4 liters of water per day keeps you energized, improves cognitive function, and supports your overall health. Increase Daily Movement – Walking 8,000 to 10,000 steps daily reduces the risk of chronic diseases, improves cardiovascular health, and enhances mental well-being. Small improvements lead to major transformations over time. Stay consistent, invest in yourself, and commit to becoming the best version of yourself. #HealthyHabits #SelfImprovement #BetterEveryDay #StayHydrated #KeepMoving #LifelongLearning #GoalSetting #TikTokShopMyWellnessJourney" has 5,509 views, 115 likes, 1 comments, 0 shares in the public metrics captured by this index. That is an engagement rate of 2.11% (likes, comments and shares over views). It was posted 21 months ago and runs 0 seconds. It has been saved 33 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
- Followers
- 204,546
- Following
- 18
- Likes
- 1,776,522
- Videos
- 678
Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 5,509 views, 115 likes and 1 comments.
- Who posted this TikTok video?
- It was posted by @nutrition._, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 2.11% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2025-02-10, 21 months ago.
- What hashtags are used in this video?
- The capture links 2 hashtags, starting with #healthyhabits.