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Today's topic is body dysmorphia. Body dysmorphia is the widespread phenomenon of people… — @nutrition._

Posted Jul 16, 2023 (40 months ago)0s579,791 views

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Views
579,791
Likes
11,222
Comments
69
Shares
375
Saves
2,409
Engagement
2.01%
Duration
0s
Posted
Jul 16, 2023

Video insights

@nutrition._'s TikTok video "Today's topic is body dysmorphia. Body dysmorphia is the widespread phenomenon of people perceiving themselves as physically less attractive or fit than they actually are. This can lead to negative self-talk, self-doubt, and low self-esteem. Constantly comparing oneself to others in terms of physical appearance can lead to feelings of shame, embarrassment, and anxiety, setting off a cycle of negative thoughts and behaviors. Although body dysmorphia is not a diagnosed mental illness at average levels, it has a significant impact on mental and emotional well-being, distorts self-image, and interferes with social interactions. To cope with average body dysmorphia, consider the following: Practice self-compassion: be kind to yourself, avoid harsh self-judgments, and accept imperfections. Limit social media use: social media often presents an unrealistic and filtered image of reality, which exacerbates body dysmorphia. Reduce contact with these media or follow accounts that promote positive body image. Focus on personal growth: work on improving various aspects of your personality, including your attitude and appearance, to gradually boost your self-confidence. By implementing these strategies, you can mitigate the effects of body dysmorphia and cultivate a healthier self-perception. Be proud and believe in yourself! #fyp #fypage #nutrition #gym #GymTok #gymrat #viral #motivation" has 579,791 views, 11,222 likes, 69 comments, 375 shares in the public metrics captured by this index. That is an engagement rate of 2.01% (likes, comments and shares over views). It was posted 40 months ago and runs 0 seconds. It has been saved 2,409 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

Nutrition

@nutrition._

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How many views does this TikTok video have?
The capture indexed here reports 579,791 views, 11,222 likes and 69 comments.
Who posted this TikTok video?
It was posted by @nutrition._, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 2.01% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2023-07-16, 40 months ago.
What hashtags are used in this video?
The capture links 8 hashtags, starting with #fyp.